Veg Sandwich

Sandwiches are very flexible and customizable in terms of what can be filled in between. Sandwiches, in addition to attributing as any of the meals (breakfast or lunch or dinner or just snack) happen to be one of the healthy-tasty foods ever which is also usually easier to prepare. In fact it is more convenient for packing and munching on travel.

Yields:  5 Sandwiches

Preparation Time:  15 minutes

Cooking Time:  10 minutes


1.      Bread Slices – 10
2.    Tomato –  1 + ½
3.    Onion – 1 + ½
4.    Capsicum – 1
5.     Cucumber – 1
6.    Lemon – 1
7.     Coriander – 1 small bunch
8.    Green chilies – 2
9.    Ginger – 1” piece
10.  Garlic – 4 cloves
11.   Oil – ½ tbsp
12. Butter – 1 tbsp
13.  Grated cheese – 2 tbsp
14. Salt  to taste
15.  Chaat Masala – 1 tsp


Step 1: Thinly slice one onion, one tomato, capsicum, cucumber and season them with little salt, chaat masala and lemon juice.

Step 2: Chop and sauté half an onion, half a tomato, ginger, chilies and peeled garlic in the oil.

Step 3: Clean, wash and chop the fresh coriander leaves.

Step 4: Grind it along with the sautéed vegetables along with some salt. This is the green spicy spread for our sandwich.

Step 5: Now take bread and spear butter on outer side of it and green spread on the inner side. Arrange the sliced vegetables on it and scatter some grated cheese over it. On the top side of the covering bread smear some butter and cover the sandwich. Get the entire sandwiches ready this way. (oops! the pic has a wrong focus)

Step 6: Now toast it on a tawa or sandwich maker and serve hot with sauce or ketchup.


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